Sugo Alle Olive Lecino

Sugo Alle Olive Lecino by Fini, Le conserve della nonna has 97 kcal per 100 g.

Sugo Alle Olive Lecino contains 1.5 g of protein per 100 g.

With 5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

About 103 g of Sugo Alle Olive Lecino equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 497.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.6 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.