Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010057984 · Data last verified:
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Common questions
How many calories are in Østavind Skivet?
Østavind Skivet by Østavin has 1309 kcal per 100 g. One serving (15 g) is about 196 kcal.
How much protein is in Østavind Skivet?
Østavind Skivet contains 27 g of protein per 100 g — about 4 g per 15 g serving.
Is Østavind Skivet a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Østavind Skivet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Østavind Skivet high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Østavind Skivet high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Østavind Skivet have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1309 kcal), saturated fat (20 g), sodium (511 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Østavind Skivet is 100 calories?
About 8 g of Østavind Skivet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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