Other · Nutrition facts

Sparkling Ice

256 kcal per 100 g, with 7.7 g protein, 53.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 bun (39 g)
Iron richCalcium rich
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Sparkling IceNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
11% of calories
53.8 g
Carbs
80% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium410.3mg18% DV
Potassium0mg0% DV
Calcium128.2mg10% DV
Iron8.5mg47% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459284072 · Data last verified:

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4061459284072

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Common questions

How many calories are in Sparkling Ice?

Sparkling Ice by SPARKLING ICE has 256 kcal per 100 g. One serving (39 g) is about 100 kcal.

How much protein is in Sparkling Ice?

Sparkling Ice contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Is Sparkling Ice high in carbs?

Yes — carbohydrates provide 80% of its calories (53.8 g per 100 g, of which 7.7 g is sugar). It also delivers 2.6 g of fiber.

Why does Sparkling Ice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.3 mg). Overall that places it in band B.

How much Sparkling Ice is 100 calories?

About 39 g of Sparkling Ice equals 100 kcal.

Is Sparkling Ice a good source of calcium?

It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sparkling Ice a good source of iron?

It is a good source: 8.5 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Sparkling Ice high in sugar or fat?

Per 100 g it has 7.7 g sugar and 2.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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