Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017689080723 · Data last verified:
Compare Soya Chunks with another foodLog Soya Chunks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soya Chunks?
Soya Chunks by TKS has 454 kcal per 100 g.
How much protein is in Soya Chunks?
Soya Chunks contains 52 g of protein per 100 g.
Is Soya Chunks a good source of protein?
Yes — 52 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Soya Chunks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Soya Chunks low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soya Chunks a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Soya Chunks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (3.1 g); points in favor come from fiber (3 g), protein (52 g). Overall that places it in band B.
How much Soya Chunks is 100 calories?
About 22 g of Soya Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
All-in-one Superfood ShakeGOOD | PROTEIN567 kcal · 58.3g proteinB
Protéine ParfaiteBotanica545 kcal · 60.6g proteinC
Le Rôti Végétal Tex MexLe Bon Sens & la Sève758 kcal · 21.8g proteinD
Synerprotein1172 kcal · 56.2g proteinC
Zeus Bowl V2HUMMUS FIT40000 kcal · 19.2g proteinA
Pointes De BambouCock brand20 kcal · 2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API