Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310434005832 · Data last verified:
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Common questions
How many calories are in Sour Squirms?
Sour Squirms by THE NATURAL CONFECTIONERY CO. has 341 kcal per 100 g. One serving (25 g) is about 85 kcal.
How much protein is in Sour Squirms?
Sour Squirms contains 0 g of protein per 100 g — about 0 g per 25 g serving.
Is Sour Squirms high in carbs?
Yes — carbohydrates provide 100% of its calories (81.2 g per 100 g, of which 27.6 g is sugar).
Is Sour Squirms high in sugar?
Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Sour Squirms low in sodium?
Yes — just 16.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sour Squirms have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.6 g). Overall that places it in band C.
How much Sour Squirms is 100 calories?
About 29 g of Sour Squirms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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