Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008429299120 · Data last verified:
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Common questions
How many calories are in Sospiri?
Sospiri by La Suissa has 560 kcal per 100 g.
How much protein is in Sospiri?
Sospiri contains 5.9 g of protein per 100 g.
Is Sospiri high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Sospiri high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Sospiri low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Sospiri a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Sospiri have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (51 g), saturated fat (20 g); points in favor come from fiber (4.5 g). Overall that places it in band E.
How much Sospiri is 100 calories?
About 18 g of Sospiri equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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