Sweets · Nutrition facts

Soja Chocolate Suave

by Milbona

67 kcal per 100 g, with 3 g protein, 9.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Soja Chocolate SuaveNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
18% of calories
9.4 g
Carbs
57% of calories
1.8 g
Fat
25% of calories
Macro split
Protein 18%Carbs 57%Fat 25%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar8.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium243.3mg5% DV
Calcium120mg9% DV
Iron2.4mg13% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20766429 · Data last verified:

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Common questions

How many calories are in Soja Chocolate Suave?

Soja Chocolate Suave by Milbona has 67 kcal per 100 g.

How much protein is in Soja Chocolate Suave?

Soja Chocolate Suave contains 3 g of protein per 100 g.

Is Soja Chocolate Suave low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soja Chocolate Suave have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja Chocolate Suave is 100 calories?

About 149 g of Soja Chocolate Suave equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Chocolate Suave a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soja Chocolate Suave a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Soja Chocolate Suave high in sugar or fat?

Per 100 g it has 8.8 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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