Bakery · Nutrition facts

Shirley Biscuits

486 kcal per 100 g, with 5.4 g protein, 70.3 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Shirley BiscuitsNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
70.3 g
Carbs
59% of calories
18.9 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar21.6g
Saturated fat9.5g48% DV
Sodium459.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064396543305 · Data last verified:

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Barcode

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0064396543305

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Common questions

How many calories are in Shirley Biscuits?

Shirley Biscuits has 486 kcal per 100 g.

How much protein is in Shirley Biscuits?

Shirley Biscuits contains 5.4 g of protein per 100 g.

Is Shirley Biscuits high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Shirley Biscuits high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Shirley Biscuits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (21.6 g), saturated fat (9.5 g), sodium (459.5 mg). Overall that places it in band E.

How much Shirley Biscuits is 100 calories?

About 21 g of Shirley Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shirley Biscuits high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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