Other · Nutrition facts

Seitán Rebozado En Filetes

by Natursoy

290 kcal per 100 g, with 19.5 g protein, 10.9 g carbs and 18.3 g fat. Full micronutrients and serving info below.

High protein
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Seitán Rebozado En FiletesNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
19.5 g
Protein
27% of calories
10.9 g
Carbs
15% of calories
18.3 g
Fat
58% of calories
Macro split
Protein 27%Carbs 15%Fat 58%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium297.1mg6% DV
Calcium27.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159100730 · Data last verified:

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Barcode

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8428159100730

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Common questions

How many calories are in Seitán Rebozado En Filetes?

Seitán Rebozado En Filetes by Natursoy has 290 kcal per 100 g.

How much protein is in Seitán Rebozado En Filetes?

Seitán Rebozado En Filetes contains 19.5 g of protein per 100 g.

Is Seitán Rebozado En Filetes a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Seitán Rebozado En Filetes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Is Seitán Rebozado En Filetes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Seitán Rebozado En Filetes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Seitán Rebozado En Filetes is 100 calories?

About 34 g of Seitán Rebozado En Filetes equals 100 kcal.

Is Seitán Rebozado En Filetes a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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