Meat · Nutrition facts

Schweinebraten

128 kcal per 100 g, with 24 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SchweinebratenNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
76% of calories
1 g
Carbs
3% of calories
3 g
Fat
21% of calories
Macro split
Protein 76%Carbs 3%Fat 21%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium688mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458016360 · Data last verified:

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4061458016360

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Common questions

How many calories are in Schweinebraten?

Schweinebraten by Gut drei Eichen,Aldi,Steinhaus has 128 kcal per 100 g.

How much protein is in Schweinebraten?

Schweinebraten contains 24 g of protein per 100 g.

Is Schweinebraten a good source of protein?

Yes — 24 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Schweinebraten keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinebraten high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Why does Schweinebraten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Schweinebraten is 100 calories?

About 78 g of Schweinebraten equals 100 kcal.

Is Schweinebraten high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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