Snacks · Nutrition facts

Schwedisches Schoko Hafergebäck

by Covo

505 kcal per 100 g, with 5.2 g protein, 61 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Schwedisches Schoko HafergebäckNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
5.2 g
Protein
4% of calories
61 g
Carbs
49% of calories
25.8 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Sugar40.5g
Saturated fat14.1g70% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28319597 · Data last verified:

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Common questions

How many calories are in Schwedisches Schoko Hafergebäck?

Schwedisches Schoko Hafergebäck by Covo has 505 kcal per 100 g.

How much protein is in Schwedisches Schoko Hafergebäck?

Schwedisches Schoko Hafergebäck contains 5.2 g of protein per 100 g.

Is Schwedisches Schoko Hafergebäck high in sugar?

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Schwedisches Schoko Hafergebäck high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Schwedisches Schoko Hafergebäck have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (40.5 g), saturated fat (14.1 g). Overall that places it in band E.

How much Schwedisches Schoko Hafergebäck is 100 calories?

About 20 g of Schwedisches Schoko Hafergebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schwedisches Schoko Hafergebäck high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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