Snacks · Nutrition facts

Schokoriegel-mit Gepufftem Dinkel

539 kcal per 100 g, with 7.9 g protein, 53 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Schokoriegel-mit Gepufftem DinkelNutri-Score DCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
7.9 g
Protein
6% of calories
53 g
Carbs
40% of calories
32 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar39g
Saturated fat20g100% DV
Cholesterol17.5mg6% DV
Sodium60mg3% DV
Potassium477.1mg10% DV
Calcium179.7mg14% DV
Iron3.7mg21% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447200287 · Data last verified:

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4066447200287

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Common questions

How many calories are in Schokoriegel-mit Gepufftem Dinkel?

Schokoriegel-mit Gepufftem Dinkel by DmBio has 539 kcal per 100 g.

How much protein is in Schokoriegel-mit Gepufftem Dinkel?

Schokoriegel-mit Gepufftem Dinkel contains 7.9 g of protein per 100 g.

Is Schokoriegel-mit Gepufftem Dinkel high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Schokoriegel-mit Gepufftem Dinkel high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Schokoriegel-mit Gepufftem Dinkel low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Schokoriegel-mit Gepufftem Dinkel a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Schokoriegel-mit Gepufftem Dinkel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (39 g), saturated fat (20 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Schokoriegel-mit Gepufftem Dinkel is 100 calories?

About 19 g of Schokoriegel-mit Gepufftem Dinkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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