Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269710389271 · Data last verified:
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Common questions
How many calories are in Sauce Rougail Marmite?
Sauce Rougail Marmite by Le Coq Noir has 89 kcal per 100 g. One serving (250 g) is about 222 kcal.
How much protein is in Sauce Rougail Marmite?
Sauce Rougail Marmite contains 2.3 g of protein per 100 g — about 5.8 g per 250 g serving.
Is Sauce Rougail Marmite high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Sauce Rougail Marmite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Sauce Rougail Marmite is 100 calories?
About 112 g of Sauce Rougail Marmite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauce Rougail Marmite a good source of vitamin C?
It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Sauce Rougail Marmite high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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