Fish & Seafood · Nutrition facts

Sardines Au Curcuma, Poivre Concassé Et Gingembre

255 kcal per 100 g, with 18.3 g protein, 0 g carbs and 20.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Au Curcuma, Poivre Concassé Et GingembreNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
18.3 g
Protein
29% of calories
0 g
Carbs
0% of calories
20.2 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.2g21% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720004274 · Data last verified:

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3188720004274

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Common questions

How many calories are in Sardines Au Curcuma, Poivre Concassé Et Gingembre?

Sardines Au Curcuma, Poivre Concassé Et Gingembre by Bonne Nature has 255 kcal per 100 g.

How much protein is in Sardines Au Curcuma, Poivre Concassé Et Gingembre?

Sardines Au Curcuma, Poivre Concassé Et Gingembre contains 18.3 g of protein per 100 g.

Is Sardines Au Curcuma, Poivre Concassé Et Gingembre a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Sardines Au Curcuma, Poivre Concassé Et Gingembre keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Au Curcuma, Poivre Concassé Et Gingembre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Sardines Au Curcuma, Poivre Concassé Et Gingembre is 100 calories?

About 39 g of Sardines Au Curcuma, Poivre Concassé Et Gingembre equals 100 kcal.

Is Sardines Au Curcuma, Poivre Concassé Et Gingembre high in sugar or fat?

Per 100 g it has 0 g sugar and 20.2 g fat (4.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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