Other · Nutrition facts

Salade Paysanne

36 kcal per 100 g, with 1 g protein, 5.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Salade PaysanneNutri-Score CCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
13% of calories
5.5 g
Carbs
70% of calories
0.6 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar5.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium168.1mg4% DV
Calcium37mg3% DV
Iron0.2mg1% DV
Vitamin C18.8mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760013720063 · Data last verified:

Compare Salade Paysanne with another food

Barcode

scan it with any barcode app

3760013720063

Dietly — AI Calorie Counter

Log Salade Paysanne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade Paysanne?

Salade Paysanne by Polonia has 36 kcal per 100 g.

How much protein is in Salade Paysanne?

Salade Paysanne contains 1 g of protein per 100 g.

Why does Salade Paysanne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Salade Paysanne is 100 calories?

About 278 g of Salade Paysanne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Paysanne high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Salade Paysanne a good source of vitamin C?

It is a good source: 18.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Salade Paysanne high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API