Dairy & Eggs · Nutrition facts

Saint Nectaire Fermier Paul Dischamps

332 kcal per 100 g, with 21 g protein, 1.1 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saint Nectaire Fermier Paul DischampsNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
28% of calories
1.1 g
Carbs
1% of calories
24 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat18g90% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2444495030704 · Data last verified:

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2444495030704

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Common questions

How many calories are in Saint Nectaire Fermier Paul Dischamps?

Saint Nectaire Fermier Paul Dischamps has 332 kcal per 100 g.

How much protein is in Saint Nectaire Fermier Paul Dischamps?

Saint Nectaire Fermier Paul Dischamps contains 21 g of protein per 100 g.

Is Saint Nectaire Fermier Paul Dischamps a good source of protein?

Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Saint Nectaire Fermier Paul Dischamps keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint Nectaire Fermier Paul Dischamps high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Saint Nectaire Fermier Paul Dischamps high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Saint Nectaire Fermier Paul Dischamps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Saint Nectaire Fermier Paul Dischamps is 100 calories?

About 30 g of Saint Nectaire Fermier Paul Dischamps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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