Ruby

Ruby by Magnum has 248 kcal per 100 g. One serving (43 g) is about 107 kcal.

Ruby contains 3.9 g of protein per 100 g — about 1.7 g per 43 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (9.3 g). Overall that places it in band D.

About 40 g of Ruby equals 100 kcal.

It is a moderate source: 116.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.