Snacks · Nutrition facts

Rice Cracker Japonais

428 kcal per 100 g, with 10.3 g protein, 83.1 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rice Cracker JaponaisNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
10.3 g
Protein
8% of calories
83.1 g
Carbs
66% of calories
14.4 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Sugar18.5g
Saturated fat2.1g11% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760177744387 · Data last verified:

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3760177744387

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Common questions

How many calories are in Rice Cracker Japonais?

Rice Cracker Japonais has 428 kcal per 100 g.

How much protein is in Rice Cracker Japonais?

Rice Cracker Japonais contains 10.3 g of protein per 100 g.

Is Rice Cracker Japonais a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Rice Cracker Japonais high in sugar?

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Rice Cracker Japonais low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Rice Cracker Japonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (18.5 g); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Rice Cracker Japonais is 100 calories?

About 23 g of Rice Cracker Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cracker Japonais high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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