Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24069724 · Data last verified:
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Common questions
How many calories are in Revuelto De Gambas Ajetes Y Esparragos?
Revuelto De Gambas Ajetes Y Esparragos by Aldi has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.
How much protein is in Revuelto De Gambas Ajetes Y Esparragos?
Revuelto De Gambas Ajetes Y Esparragos contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Revuelto De Gambas Ajetes Y Esparragos keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Revuelto De Gambas Ajetes Y Esparragos a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Revuelto De Gambas Ajetes Y Esparragos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Revuelto De Gambas Ajetes Y Esparragos is 100 calories?
About 312 g of Revuelto De Gambas Ajetes Y Esparragos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Revuelto De Gambas Ajetes Y Esparragos high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Revuelto De Gambas Ajetes Y Esparragos a good source of calcium?
It is a moderate source: 140.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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