Reese’s Pieces

Reese’s Pieces by Hershey has 490 kcal per 100 g. One serving (51 g) is about 250 kcal.

Reese’s Pieces contains 9.8 g of protein per 100 g — about 5 g per 51 g serving.

Yes — 54.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Yes — just 117.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (54.9 g), saturated fat (19.6 g); points in favor come from fiber (3.9 g), protein (9.8 g). Overall that places it in band D.

About 20 g of Reese’s Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.