Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20296438 · Data last verified:
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Common questions
How many calories are in Räucherstäbcheiben Schinken?
Räucherstäbcheiben Schinken by Leckerrom has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.
How much protein is in Räucherstäbcheiben Schinken?
Räucherstäbcheiben Schinken contains 20.6 g of protein per 100 g — about 20.6 g per 100 g serving.
Is Räucherstäbcheiben Schinken a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Räucherstäbcheiben Schinken keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Räucherstäbcheiben Schinken high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Räucherstäbcheiben Schinken high in sodium?
Yes — 1074 mg of sodium per 100 g, about 47% of the daily value.
Why does Räucherstäbcheiben Schinken have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g), sodium (1074 mg); points in favor come from protein (20.6 g). Overall that places it in band E.
How much Räucherstäbcheiben Schinken is 100 calories?
About 30 g of Räucherstäbcheiben Schinken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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