Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896030520211 · Data last verified:
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Common questions
How many calories are in Queijo Prato Fatiado Light?
Queijo Prato Fatiado Light by FAT has 290 kcal per 100 g. One serving (30 g) is about 87 kcal.
How much protein is in Queijo Prato Fatiado Light?
Queijo Prato Fatiado Light contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Queijo Prato Fatiado Light a good source of protein?
Yes — 25 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Queijo Prato Fatiado Light keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Prato Fatiado Light high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Queijo Prato Fatiado Light high in sodium?
Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.
Why does Queijo Prato Fatiado Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (633.3 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queijo Prato Fatiado Light is 100 calories?
About 34 g of Queijo Prato Fatiado Light equals 100 kcal.
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