Snacks · Nutrition facts

Quadro Pocket

by Cémoi

533 kcal per 100 g, with 7 g protein, 54 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Quadro PocketNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
54 g
Carbs
41% of calories
31 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Sugar39g
Saturated fat13g65% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173289104633 · Data last verified:

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3173289104633

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Common questions

How many calories are in Quadro Pocket?

Quadro Pocket by Cémoi has 533 kcal per 100 g.

How much protein is in Quadro Pocket?

Quadro Pocket contains 7 g of protein per 100 g.

Is Quadro Pocket high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Quadro Pocket high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Quadro Pocket low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Quadro Pocket have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (39 g), saturated fat (13 g). Overall that places it in band E.

How much Quadro Pocket is 100 calories?

About 19 g of Quadro Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quadro Pocket high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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