Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2140302007999 · Data last verified:
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Common questions
How many calories are in Prosciutto Stagionato?
Prosciutto Stagionato has 257 kcal per 100 g.
How much protein is in Prosciutto Stagionato?
Prosciutto Stagionato contains 31 g of protein per 100 g.
Is Prosciutto Stagionato a good source of protein?
Yes — 31 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Prosciutto Stagionato keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Stagionato high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Prosciutto Stagionato high in sodium?
Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.
Why does Prosciutto Stagionato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (2360 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Prosciutto Stagionato is 100 calories?
About 39 g of Prosciutto Stagionato equals 100 kcal.
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