Other · Nutrition facts

Preserved Plum In Brine

22 kcal per 100 g, with 0.5 g protein, 4.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Preserved Plum In BrineNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
10% of calories
4.6 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8320mg362% DV
Potassium91.3mg2% DV
Calcium7.8mg1% DV
Iron0.1mg1% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077101050364 · Data last verified:

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0077101050364

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Common questions

How many calories are in Preserved Plum In Brine?

Preserved Plum In Brine by Mee Chun Canning Co. Ltd.,Mee Chun has 22 kcal per 100 g.

How much protein is in Preserved Plum In Brine?

Preserved Plum In Brine contains 0.5 g of protein per 100 g.

Is Preserved Plum In Brine keto-friendly?

With 4.6 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Preserved Plum In Brine high in sodium?

Yes — 8320 mg of sodium per 100 g, about 362% of the daily value.

Why does Preserved Plum In Brine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8320 mg). Overall that places it in band C.

How much Preserved Plum In Brine is 100 calories?

About 455 g of Preserved Plum In Brine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Preserved Plum In Brine high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Preserved Plum In Brine high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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