Meat · Nutrition facts

Poulet & Riz À L’espagnole

108 kcal per 100 g, with 8.4 g protein, 12.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 380 g
Good protein
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Poulet & Riz À L’espagnoleNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
8.4 g
Protein
33% of calories
12.4 g
Carbs
48% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 33%Carbs 48%Fat 19%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium186.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456308579 · Data last verified:

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3701456308579

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Common questions

How many calories are in Poulet & Riz À L’espagnole?

Poulet & Riz À L’espagnole by Seazon has 108 kcal per 100 g. One serving (380 g) is about 410 kcal.

How much protein is in Poulet & Riz À L’espagnole?

Poulet & Riz À L’espagnole contains 8.4 g of protein per 100 g — about 31.9 g per 380 g serving.

Is Poulet & Riz À L’espagnole low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Why does Poulet & Riz À L’espagnole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Poulet & Riz À L’espagnole is 100 calories?

About 93 g of Poulet & Riz À L’espagnole equals 100 kcal.

Is Poulet & Riz À L’espagnole high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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