Other · Nutrition facts

Poulet À La Japonaise

124 kcal per 100 g, with 7.9 g protein, 15.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Poulet À La JaponaiseNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
7.9 g
Protein
26% of calories
15.8 g
Carbs
52% of calories
3.1 g
Fat
22% of calories
Macro split
Protein 26%Carbs 52%Fat 22%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.3g
Saturated fat0.5g2% DV
Cholesterol31.5mg10% DV
Sodium354.4mg15% DV
Potassium187.8mg4% DV
Calcium11.7mg1% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3355570004161 · Data last verified:

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3355570004161

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Common questions

How many calories are in Poulet À La Japonaise?

Poulet À La Japonaise by Lidl has 124 kcal per 100 g.

How much protein is in Poulet À La Japonaise?

Poulet À La Japonaise contains 7.9 g of protein per 100 g.

Is Poulet À La Japonaise low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Why does Poulet À La Japonaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poulet À La Japonaise is 100 calories?

About 81 g of Poulet À La Japonaise equals 100 kcal.

Is Poulet À La Japonaise high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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