Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267180364613 · Data last verified:
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Common questions
How many calories are in Portion De Morue?
Portion De Morue by Gineys has 67 kcal per 100 g.
How much protein is in Portion De Morue?
Portion De Morue contains 16 g of protein per 100 g.
Is Portion De Morue a good source of protein?
Yes — 16 g of protein per 100 g, supplying 96% of its calories. That makes it a good protein source.
Is Portion De Morue keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Portion De Morue high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Portion De Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Portion De Morue is 100 calories?
About 149 g of Portion De Morue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Portion De Morue high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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