Fruits · Nutrition facts

Plein Fruit

50 kcal per 100 g, with 0.1 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Plein FruitNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.1 g
Protein
1% of calories
12 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium113mg2% DV
Calcium4.3mg0% DV
Iron0.3mg2% DV
Vitamin C14.5mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274936001111 · Data last verified:

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Barcode

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3274936001111

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Common questions

How many calories are in Plein Fruit?

Plein Fruit by Sill has 50 kcal per 100 g.

How much protein is in Plein Fruit?

Plein Fruit contains 0.1 g of protein per 100 g.

Is Plein Fruit low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Plein Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

How much Plein Fruit is 100 calories?

About 200 g of Plein Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plein Fruit high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Plein Fruit a good source of vitamin C?

It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Plein Fruit high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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