Meat · Nutrition facts

Pintade

200 kcal per 100 g, with 20 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PintadeNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4g20% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2260107008400 · Data last verified:

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2260107008400

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Common questions

How many calories are in Pintade?

Pintade has 200 kcal per 100 g.

How much protein is in Pintade?

Pintade contains 20 g of protein per 100 g.

Is Pintade a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Pintade keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pintade low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pintade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Pintade is 100 calories?

About 50 g of Pintade equals 100 kcal.

Is Pintade high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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