Nuts & Seeds · Nutrition facts

Peanut Better Smooth

by Weider

625 kcal per 100 g, with 28 g protein, 14 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut Better SmoothNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
28 g
Protein
18% of calories
14 g
Carbs
9% of calories
50 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar5.8g
Saturated fat6.6g33% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414192346235 · Data last verified:

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8414192346235

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Common questions

How many calories are in Peanut Better Smooth?

Peanut Better Smooth by Weider has 625 kcal per 100 g.

How much protein is in Peanut Better Smooth?

Peanut Better Smooth contains 28 g of protein per 100 g.

Is Peanut Better Smooth a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Peanut Better Smooth high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Peanut Better Smooth low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peanut Better Smooth a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Peanut Better Smooth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (6.6 g); points in favor come from fiber (6.8 g), protein (28 g). Overall that places it in band C.

How much Peanut Better Smooth is 100 calories?

About 16 g of Peanut Better Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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