Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050539716004 · Data last verified:
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Common questions
How many calories are in Pane Carasau?
Pane Carasau has 356 kcal per 100 g.
How much protein is in Pane Carasau?
Pane Carasau contains 1.4 g of protein per 100 g.
Is Pane Carasau high in carbs?
Yes — carbohydrates provide 95% of its calories (71.1 g per 100 g, of which 3 g is sugar). It also delivers 4 g of fiber.
Is Pane Carasau high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pane Carasau a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pane Carasau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (560 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Pane Carasau is 100 calories?
About 28 g of Pane Carasau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pane Carasau high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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