Other · Nutrition facts

Pain Capri

293 kcal per 100 g, with 3.4 g protein, 49.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Pain CapriNutri-Score BCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
3.4 g
Protein
5% of calories
49.4 g
Carbs
69% of calories
8.2 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.1g
Saturated fat1.1g6% DV
Sodium395mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290013121776 · Data last verified:

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7290013121776

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Common questions

How many calories are in Pain Capri?

Pain Capri by Greenlite has 293 kcal per 100 g. One serving (100 g) is about 293 kcal.

How much protein is in Pain Capri?

Pain Capri contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Pain Capri low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 49.4 g of carbs come from starch and fiber rather than sugar.

Is Pain Capri a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pain Capri have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Pain Capri is 100 calories?

About 34 g of Pain Capri equals 100 kcal.

Is Pain Capri high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.2 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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