Pain Andalou

Pain Andalou has 240 kcal per 100 g.

Pain Andalou contains 7.5 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (49 g per 100 g, of which 1.2 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

About 42 g of Pain Andalou equals 100 kcal.

Per 100 g it has 1.2 g sugar and 1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.