Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851032004 · Data last verified:
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Common questions
How many calories are in Orientalischer Bulgur?
Orientalischer Bulgur by natsu has 74 kcal per 100 g. One serving (350 g) is about 259 kcal.
How much protein is in Orientalischer Bulgur?
Orientalischer Bulgur contains 3.8 g of protein per 100 g — about 13.3 g per 350 g serving.
Why does Orientalischer Bulgur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Orientalischer Bulgur is 100 calories?
About 135 g of Orientalischer Bulgur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Orientalischer Bulgur high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2.4 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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