Grains · Nutrition facts

Organic Quinoa Maple Granola

by Nature's Promise

400 kcal per 100 g, with 10 g protein, 70 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic Quinoa Maple GranolaNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
70 g
Carbs
71% of calories
8.3 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat0g0% DV
Sodium133.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267551901 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0688267551901

Dietly — AI Calorie Counter

Log Organic Quinoa Maple Granola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic Quinoa Maple Granola?

Organic Quinoa Maple Granola by Nature's Promise has 400 kcal per 100 g.

How much protein is in Organic Quinoa Maple Granola?

Organic Quinoa Maple Granola contains 10 g of protein per 100 g.

Is Organic Quinoa Maple Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Organic Quinoa Maple Granola high in carbs?

Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 20 g is sugar). It also delivers 6.7 g of fiber.

Is Organic Quinoa Maple Granola high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Organic Quinoa Maple Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Organic Quinoa Maple Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.

How much Organic Quinoa Maple Granola is 100 calories?

About 25 g of Organic Quinoa Maple Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
ARolled OatsRolled OatsNatural Food Center389 kcal · 13g proteinANatures Path Organic Old Fashioned Whole Grain Rolled OatsNatures Path Organic Old Fashioned Whole Grain Rolled Oats375 kcal · 12.5g proteinAInstant OatsInstant Oats375 kcal · 12.5g proteinANatures Path Organic Quick Cook Steel Cut Whole Grain OatsNatures Path Organic Quick Cook Steel Cut Whole Grain Oats375 kcal · 12.5g proteinAOld Fashioned OatsOld Fashioned OatsNature's Path375 kcal · 12.5g proteinASteel Cut OatsSteel Cut OatsNature's Path Organic375 kcal · 12.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API