Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503023220002 · Data last verified:
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Common questions
How many calories are in Oblea Choco?
Oblea Choco by Caxa Amaranto has 331 kcal per 100 g. One serving (8 g) is about 25 kcal.
How much protein is in Oblea Choco?
Oblea Choco contains 2.9 g of protein per 100 g — about 0.2 g per 8 g serving.
Is Oblea Choco high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Oblea Choco high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Oblea Choco low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Oblea Choco a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Oblea Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.6 g), saturated fat (15.2 g); points in favor come from fiber (5.1 g). Overall that places it in band D.
How much Oblea Choco is 100 calories?
About 30 g of Oblea Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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