Oat Milk Salted Caramel Chocolate

Oat Milk Salted Caramel Chocolate has 537 kcal per 100 g.

Oat Milk Salted Caramel Chocolate contains 3.7 g of protein per 100 g.

Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (40.9 g), saturated fat (18.9 g); points in favor come from fiber (4.8 g). Overall that places it in band E.

About 19 g of Oat Milk Salted Caramel Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.