Other · Nutrition facts

Nocciolata La Dark

543 kcal per 100 g, with 5.4 g protein, 55 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Nocciolata La DarkNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
5.4 g
Protein
4% of calories
55 g
Carbs
41% of calories
33 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar53g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium649.4mg14% DV
Calcium46.3mg4% DV
Iron6.1mg34% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052575090179 · Data last verified:

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8052575090179

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Common questions

How many calories are in Nocciolata La Dark?

Nocciolata La Dark by Rigoni di Asiago has 543 kcal per 100 g.

How much protein is in Nocciolata La Dark?

Nocciolata La Dark contains 5.4 g of protein per 100 g.

Is Nocciolata La Dark high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Nocciolata La Dark high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Nocciolata La Dark low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciolata La Dark a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Nocciolata La Dark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (53 g), saturated fat (5.5 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Nocciolata La Dark is 100 calories?

About 18 g of Nocciolata La Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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