Other · Nutrition facts

Nature

435 kcal per 100 g, with 12.4 g protein, 52.3 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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NatureNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
12.4 g
Protein
12% of calories
52.3 g
Carbs
50% of calories
18.1 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar19.7g
Saturated fat1.7g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007832061 · Data last verified:

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3770007832061

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Common questions

How many calories are in Nature?

Nature by Feed has 435 kcal per 100 g. One serving (100 g) is about 435 kcal.

How much protein is in Nature?

Nature contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.

Is Nature a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Nature high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Nature high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Nature a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (19.7 g), sodium (720 mg); points in favor come from fiber (6.6 g), protein (12.4 g). Overall that places it in band C.

How much Nature is 100 calories?

About 23 g of Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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