Other · Nutrition facts

Mungobohnen

40 kcal per 100 g, with 3.1 g protein, 5.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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MungobohnenNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
32% of calories
5.4 g
Carbs
56% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 32%Carbs 56%Fat 12%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat0g0% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22214683 · Data last verified:

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Common questions

How many calories are in Mungobohnen?

Mungobohnen by Penny has 40 kcal per 100 g.

How much protein is in Mungobohnen?

Mungobohnen contains 3.1 g of protein per 100 g.

Is Mungobohnen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Mungobohnen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mungobohnen is 100 calories?

About 250 g of Mungobohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mungobohnen high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Mungobohnen high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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