Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160295449 · Data last verified:
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Common questions
How many calories are in Moussaka?
Moussaka by Picard has 128 kcal per 100 g. One serving (450 g) is about 576 kcal.
How much protein is in Moussaka?
Moussaka contains 7 g of protein per 100 g — about 31.5 g per 450 g serving.
Is Moussaka keto-friendly?
With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Moussaka a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Moussaka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Moussaka is 100 calories?
About 78 g of Moussaka equals 100 kcal.
Is Moussaka high in sugar or fat?
Per 100 g it has 2.5 g sugar and 9 g fat (2 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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