Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460778530357 · Data last verified:
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Common questions
How many calories are in Moussaka?
Moussaka by LES MITONNES NORMANDS has 147 kcal per 100 g.
How much protein is in Moussaka?
Moussaka contains 5.8 g of protein per 100 g.
Why does Moussaka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg). Overall that places it in band C.
How much Moussaka is 100 calories?
About 68 g of Moussaka equals 100 kcal.
Is Moussaka a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Moussaka high in sugar or fat?
Per 100 g it has 3 g sugar and 10.8 g fat (3.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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