Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004191015801 · Data last verified:
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Common questions
How many calories are in Morgenstark?
Morgenstark by Rotbäckchen has 49 kcal per 100 g.
How much protein is in Morgenstark?
Morgenstark contains 0.5 g of protein per 100 g.
Is Morgenstark low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Morgenstark have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Morgenstark is 100 calories?
About 204 g of Morgenstark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Morgenstark high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Morgenstark a good source of vitamin C?
It is a good source: 40 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
Is Morgenstark high in sugar or fat?
Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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