Moment Choco Star

Moment Choco Star by Gullón, Moment has 496 kcal per 100 g.

Moment Choco Star contains 5.5 g of protein per 100 g.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (34 g), saturated fat (12 g); points in favor come from fiber (10 g). Overall that places it in band D.

About 20 g of Moment Choco Star equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.