Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062229089174 · Data last verified:
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Common questions
How many calories are in Mint Chip?
Mint Chip by Kawartha has 138 kcal per 100 g.
How much protein is in Mint Chip?
Mint Chip contains 2.1 g of protein per 100 g.
Is Mint Chip high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Mint Chip low in sodium?
Yes — just 34.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mint Chip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), saturated fat (5.3 g). Overall that places it in band C.
How much Mint Chip is 100 calories?
About 72 g of Mint Chip equals 100 kcal.
Is Mint Chip high in sugar or fat?
Per 100 g it has 11.7 g sugar and 8.5 g fat (5.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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