Snacks · Nutrition facts

Mini Bagels

246 kcal per 100 g, with 8.9 g protein, 20 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 19.44 g
Good protein
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Mini BagelsNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
20 g
Carbs
33% of calories
14 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.9g
Saturated fat8.7g43% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009263273 · Data last verified:

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Barcode

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3700009263273

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Common questions

How many calories are in Mini Bagels?

Mini Bagels by Mix has 246 kcal per 100 g. One serving (19 g) is about 48 kcal.

How much protein is in Mini Bagels?

Mini Bagels contains 8.9 g of protein per 100 g — about 1.7 g per 19 g serving.

Is Mini Bagels high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Mini Bagels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (440 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Mini Bagels is 100 calories?

About 41 g of Mini Bagels equals 100 kcal.

Is Mini Bagels high in sugar or fat?

Per 100 g it has 3.9 g sugar and 14 g fat (8.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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