Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0786831018994 · Data last verified:
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Common questions
How many calories are in Medium Prunes With Pits?
Medium Prunes With Pits by Del Monte has 250 kcal per 100 g.
How much protein is in Medium Prunes With Pits?
Medium Prunes With Pits contains 2.5 g of protein per 100 g.
Is Medium Prunes With Pits high in carbs?
Yes — carbohydrates provide 96% of its calories (60 g per 100 g, of which 35 g is sugar). It also delivers 7.5 g of fiber.
Is Medium Prunes With Pits high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Medium Prunes With Pits low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Medium Prunes With Pits a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Medium Prunes With Pits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Medium Prunes With Pits is 100 calories?
About 40 g of Medium Prunes With Pits equals 100 kcal.
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