Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459252187 · Data last verified:
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Common questions
How many calories are in Mešana Solata?
Mešana Solata by Nature's Gold has 23 kcal per 100 g.
How much protein is in Mešana Solata?
Mešana Solata contains 0.7 g of protein per 100 g.
Is Mešana Solata keto-friendly?
With 3.7 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mešana Solata have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mešana Solata is 100 calories?
About 435 g of Mešana Solata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mešana Solata high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Mešana Solata high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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