Other · Nutrition facts

Matin Nature

366 kcal per 100 g, with 8.2 g protein, 75 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Matin NatureNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
8.2 g
Protein
9% of calories
75 g
Carbs
84% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium173mg4% DV
Calcium14.8mg1% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681297128 · Data last verified:

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Common questions

How many calories are in Matin Nature?

Matin Nature by Gerblé has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.

How much protein is in Matin Nature?

Matin Nature contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Is Matin Nature high in carbs?

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.

Is Matin Nature low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Matin Nature a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Matin Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (4 g), protein (8.2 g). Overall that places it in band A.

How much Matin Nature is 100 calories?

About 27 g of Matin Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Matin Nature high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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